You don't have to go through this alone.

Project Reach connects you with a caring volunteer listener — free, anonymous, no waitlist.

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✓ 100% Free✓ No Waitlist✓ Real Humans✓ 24/7 Available
Project Reach provides free peer support and live chat for anyone navigating mental health challenges. Whether you're feeling anxious, overwhelmed, or simply need someone to talk to — our trained volunteer listeners are here 24/7. No appointments. No forms. No cost. Just real human connection when you need it most.

How it works

Getting support is simple and free — no appointments, no forms.

1

Reach out

Text +1 (901) 492-1712 or open the chat widget — whenever you're ready.

2

Connect

You'll be connected with a trained volunteer listener who truly cares.

3

Be heard

No pressure, no clock — just someone who's there for you.

What people are saying

Real words from people who've reached out.

“I didn't want to call a hotline — this felt different. Someone just listened.”

— Alex, 24

“I wasn't in crisis, I just needed to talk. Project Reach was there.”

— Jordan

Emergency & Helpful Resources

If you're in crisis or need immediate help, please reach out to these services.

Want to make a difference?

Become a volunteer listener and help someone who just needs to be heard.

Become a Volunteer